The Group Exercise workouts offered are based on a bootcamp format, which include a combination of cardio, strength, and athletic intervals. Each element is designed to push you just a little bit further to help you reach your full potential.
From circuits to field drills, endurance to plyometric, we supply high and low impact exercises to challenge all personalities.
Bring your friends and your energy along for a fun challenge to elevate your fitness levels and meet your personal goals.
Minimum of 5 people required.
- 5 or more
- Variety of class styles
- (please bring a mat and water)