Energy Motion Mechanics / Emm Kutryk (AFLCA; CanFitPro)


Like most things in life great changes happen slowly over time, step by step. And each step will take you closer to your life dreams and should be a reason to celebrate.

I can help you simplify things which will allow your mind to work for you and not against you, enabling you to achieve your goals and find what you are passionate about.

Come with me and learn how to think differently, explore who you are, and find out what works for you. Let’s start to build a life that supports you where you thrive, whether it’s changing up your thought process or working towards a healthier lifestyle!

Your Fitness & Wellness Life Coach and Trainer

Work towards an active, balanced lifestyle for a healthy heart, mind and body.

Transform Your Life